bould
moves.

classes & coaching for all capabilities.

join now.

be boulder, be better.

we offer a range of in haus coaching & classes for all ages & abilities.

  • free for members
  • $25 non-members (gym entry included)

in haus yoga.

whether you need to unwind after a day at work or want to prepare your body & mind for a climbing session, yoga with Emma is a great place to start — the hour-long sessions cover different styles of yoga — get ready for the strong & steady aspects of hatha yoga, or the stretch & flow of yin yoga!

gym entry also included in ticket price.

boulder beginner.

whether you’re a brand new boulderer, or been away from the sport a while & are keen to brush up on the very basics, this class is for you — the session will cover bouldering basics & making the most of fun, failure & experimentation on the wall.

gym entry also included in ticket price.

yoga with laura.

every wednesday laura leads us through movement as well as breath, balance & connectedness — the one hour class is all about building on body awareness & conditioning — skills to carry you on & off the wall.

gym entry also included in ticket price.

yoga with emma.

emma is known for her nurturing teaching style, her classes tend to be slow & strong with a focus on interoception — spacious with plenty of room for each person to adapt the class to their own wants & needs.  

emma primarily teaches hatha flow style, combining fluidity with a focus on linking breath with movement & cultivating awareness of self.

yoga with laura.

laura’s class focusses breathing on & off the mat, the aim is also to improve mobility as well as introducing a better mindset in haus — raising breath & body awareness can mean better performance not just climbing, but in daily life. 

laura is passionate about yoga & other outdoor activities like trail running, climbing, cycling, hiking & of course being a good colombian she loves dancing & coffee!

10 week kids programs. 3 feb–8 apr 2020.

  • for ages 10–14yrs
  • one 90min class per week
  • 10 places per class
  • $320 program fee (includes gym membership)

boulder kids open.

please note: class on hold during covid.

boulder kids intermediate.

please note: class on hold during covid.

contact us if you have any questions about class & coaching options — our crew are always happy to help.

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